Resources

Obligatory reminder that any info provided below are generic in nature (i.e., there is no guarantee they apply to specific individuals or scenarios). The contents are also simplified to make each post a light read. They cannot substitute personal consultations or information provided to you by your clinician.

Newsletters

#1 Why Feel Anxious Despite Knowing There is Nothing to be Anxious About?
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#2 World-View Shattering Effects of Trauma.
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#3 Two Very Different “Holistic” Approaches to Mental Health and Therapy.
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#4 What Are Mental Disorders, Really?
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#5 The Essence of Personality Disorders (Ver 2)
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#6 The Hallmark of Mental Health Problems.
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#7 Why Scientifically Validated Therapies can still be Invalid in Actuality?
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#8 A Primer on Psychodynamic Therapy (Ver2)
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9. A Meaningful Explanation of Cognitive Behaviour Therapy (CBT).

10. The Principle Behind Acceptance and Commitment Therapy (ACT).

11. How the Therapeutic Relationship / Interactions can be “Active Ingredient” of Treatment.

12. Why So Many Therapies Work “Equally Well” for So Many Psychological Disorders?

13. The Basis of Dissociative Identity aka Multiple Personality Disorder.

Phone: 0415 811 277
Email: info@psycspot.org.au

Address: Suite 7 / 61-71 Mentmore Ave, Rosebery NSW 2018 (At The Cannery)
Address: Shop 5 / 659-669 Gardeners Rd, Mascot NSW 2020 (Near Mascot Station)